The FitDesk member portal is full of features to help accelerate your health and fitness results.

The member portal is accessible through any web browser and is mobile optimised for seamless use on a mobile device.

Below is a summary of the most popular features

View workout and track progress

Workout

You can view your personalised workout program via the workout section. Click on the workout button to open your workout program/s. If you have more than one active program you may choose between the available options.

You can record your progress including sets, reps, and weights for each gym session within the workout section. 

Press the save button upon completion to save your workout history.

Track weight

You may wish to keep track of your weight using the weight tracker. Simply pop your weight into the "track your weight" section of the portal and your weight loss will be tracked via a visual graph.

My health record

As your fitness levels progress it can be motivating to visually see your progress in key areas of health and wellness. The health report feature illustrates the improvements you have made in key health and wellness indicators. 

Record cardio and group fitness

In addition to your weight training you may wish to record your cardio and group fitness activity to provide a holistic view of your training. Click on the cardio and group fitness buttons to input these activities.

You can record specific variables in your cardio training such as distance, speed and duration. 

Review training history

Training Diary

You may wish to go back and review historical sessions and past training results. This can be achieved by clicking on the training diary feature. All past sessions are recorded here. You can click on the pencil symbol to view/edit any past sessions. You can also remove sessions from the training diary by using the delete feature.

Communicate with your trainer

Messages

The messages feature allows you to communicate directly with your gym instructor or personal training.  Click on the compose button to create and send a message.

If you have any questions about the fitdesk member portal please email support@greenedesk.com