To record cardio activities a member can click the + Cardio button on the home page of their member login.

The + Cardio page will include a range of different cardio activities that can be complete both within and outside of the gym.

The cardio section will also include a favorites section based on the member’s most common cardio chooses.

To record a cardio activity find the activity you wish to record and press save. You may wish to adjust the duration of the activity by playing with the duration buttons.

If you would like to record more detailed information about a cardio activity please click on the detailed button. This will bring up potential variables associated with that type of cardio such as average heart rate, distance, RPM, incline etc.