A key gym process is the exercise demonstration. The exercise demonstration process involves a gym instructor showing a member how to safely complete the exercises in their exercise program.

The Greenedesk Fitness system will become a key component of your health clubs exercise demonstration process.

The first step in this process is to access the workout program. You may wish to print out a copy of the members workout from the GreenDesk Fitness kiosk or alternatively you may wish to use a tablet device such as an IPAD.

Tablet device such as an I Pad can be used to save printing off the member’s workout and allows you to input the members starting weights as you move around the gym rather than entering them into the kiosk at the end of the session.

It is highly recommended that you access (print or view) a members program before they arrive for their exercise demonstration appointment. This habit will allow you to familiarize yourself with the program and to make any last minute changes if necessary.

TIP- Always be prepared for your exercise demonstration appointment. Make sure you have the member’s username and password to avoid wasting time looking for it during the appointment.